A guided relaxation session where you lie back (or sit, if that’s easier), listen, and let a wash of sound from crystal bowls, Tibetan bowls, gong, chimes and live voice move around and over you. Different tones affect the body in different ways, and a session is structured to ease you from alert to calm and still.

Lying down is the most common way to experience a sound bath, but it’s not compulsory. A seated option is always available.

You don’t need to stay perfectly still either: shift position, scratch an itch, get comfortable whenever you need to. This isn’t meditation where stillness is the point - you’re just there to listen.

Wear something comfortable you can relax in. I will discuss the set up during the booking process.

I’d love to discuss your specific space when you get in touch. Ideally it would be somewhere quiet and free from interruptions.

For most people, yes. There are a few medical contraindications, most commonly first-trimester pregnancy, epilepsy, and pacemakers or other electronic implants. I’m happy to share further information when you get in touch.

1:1 sessions start at £125 for 75 minutes. Group and corporate sessions pricing is dependent on size, format and location. Please get in touch for a bespoke quote.

Please get in touch via the Contact form and I will respond within two working days.

I am based in Edinburgh but very happy to travel further afield. Please get in touch and we can discuss the options.